Pearls of Wisdom: Body Mind Spirit

The Ageless Wisdom teaches us that, as humans, we exist not only in a dense physical body but also energetically or spiritually as a etheric or vital body, an astral or emotional body, and a mental body. This series of images and quotes helps to foster a sense of integration and synthesis among these parts of ourselves, drawing on techniques from reflective meditation and creative meditation.

Exercises to Try:

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