Pearls of Wisdom: Body Mind Spirit
The Ageless Wisdom teaches us that, as humans, we exist not only in a dense physical body but also energetically or spiritually as a etheric or vital body, an astral or emotional body, and a mental body. This series of images and quotes helps to foster a sense of integration and synthesis among these parts of ourselves, drawing on techniques from reflective meditation and creative meditation.
A World of Energy
Etheric Body
Focusing Your Attention
Why meditate?
School for Esoteric Studies
Engaging with the School
Exercises to Try:
Awakening
Rose Exercise